Keep in mind that if you are already overweight or obese, I don't recommend this for you, but if you want to try it you can do so and you will see if it works for you. The average person is at the beginning stage of an eating disorder. It takes time to get to the point where eating is unhealthy and is destructive. The most important thing is to be aware of what you are doing and to stop it. A person who has a mental disorder will probably continue eating unhealthy food and will probably never eat again. If you find an article you think is not good or worth reading I recommend that you don't share it with the rest of the Internet. If you have any questions you can get help from a mental health expert. If you have had problems with an eating disorder I urge you to get help. There are many resources online to help you. I don't have any more information about my eating disorder and I am not interested in discussing it further with any of you. Please remember that I am a private person and my identity is not a secret.